Learning how to raise your GLUTEN FREE child to thrive
in a gluten filled world is easier than you think.

  • Are you overwhelmed because your child was just diagnosed with celiac disease and needs to follow a gluten free diet?
  • Are you confused about which foods are safe for your child to eat?
  • Do you get frustrated when reading a food label because you’re not sure exactly what to look for?
  • Do you stress at the thought of eating out?
  • Do you worry your child may not feel like “part of the group” when it comes to school lunch and classroom parties?

I know exactly how you feel. I had the same emotional experience back in 2003 when my son was diagnosed with celiac disease.  I felt that constant gut wrenching feeling of not knowing where to begin and how to handle day to day living.

This is exactly why I created 5 Simple Steps For Raising Your Gluten Free Child. This program was designed to help you and your child adjust to and live the gluten free lifestyle with ease and enjoyment.

Your journey has begun.  Don’t walk alone.  I specialized in helping mothers transform their gluten free children’s lives into the lives they were meant to live, like their peers, without being bound by a diet.

Don’t waste anymore of your valuable time stressing over the fact your child needs to follow a gluten free diet. Instead, focus your energy on what you need to do right now to help your child move forward.  To assess your needs and learn the basics of the 5 Simple Steps For Raising Your Gluten Free Child download the tip sheet in the box to the right.  With the right support your child will succeed!


  • 3 Key Skills Your Gluten-Free Child Needs To Master
    July 10, 2014

    As July 4th passes, I can’t help but think of independence and what being independent means.  Independent according to Webster’s dictionary means “capable of thinking or acting for oneself.”  Isn’t this exactly what we want for our children, to be able to think and act for themselves? This is especi…

  • Gluten-Free Labeling Reading: What Does “Contains” & “May Contains” Really Mean?
    July 2, 2014

    Label reading is one of the most dreaded task when going gluten free.  My clients tell me how confusing and frustrating it is to try to make sense out of what they are reading.  There are 2 simple steps to reading the food label.  Click here to learn more about the 2 steps and learn what 6 words to …

  • 6 Things To Look For When Reading A Label To Determine If A Product Is Gluten Free
    June 19, 2014

    Label reading is one of the most challenging and dreaded tasks when learning the gluten-free diet.  It’s a source of stress and people become very overwhelmed by the plethora of ingredients they can barely pronounce let alone decide if they contain gluten. Label reading can be broken down into 2 ste…