Learning how to raise your GLUTEN FREE child to thrive
in a gluten filled world is easier than you think.

  • Are you overwhelmed because your child was just diagnosed with celiac disease and needs to follow a gluten free diet?
  • Are you confused about which foods are safe for your child to eat?
  • Do you get frustrated when reading a food label because you’re not sure exactly what to look for?
  • Do you stress at the thought of eating out?
  • Do you worry your child may not feel like “part of the group” when it comes to school lunch and classroom parties?

I know exactly how you feel. I had the same emotional experience back in 2003 when my son was diagnosed with celiac disease.  I felt that constant gut wrenching feeling of not knowing where to begin and how to handle day to day living.

This is exactly why I created 5 Simple Steps For Raising Your Gluten Free Child. This program was designed to help you and your child adjust to and live the gluten free lifestyle with ease and enjoyment.

Your journey has begun.  Don’t walk alone.  I specialized in helping mothers transform their gluten free children’s lives into the lives they were meant to live, like their peers, without being bound by a diet.

Don’t waste anymore of your valuable time stressing over the fact your child needs to follow a gluten free diet. Instead, focus your energy on what you need to do right now to help your child move forward.  To assess your needs and learn the basics of the 5 Simple Steps For Raising Your Gluten Free Child download the tip sheet in the box to the right.  With the right support your child will succeed!


  • 3 Tips To Creating A Rockin, Gluten-Free Goodie Box Your Child Will Love
    August 20, 2014

    Part of sending your gluten-free child back to school includes a strategy on how to handle classroom parties and unexpected treats.  For classroom parties, volunteer to provide the snack.  Keep an open line of communication with the teacher to be in the know when birthday treats are being sent in.  …

  • Back-To-School CheckList For Your Gluten-Free Child
    August 14, 2014

    It’s hard to believe summer vacation is coming to an end and our children will be heading back to school.  This can be a time of stress for parents with gluten-free children, especially if they are new to the gluten-free lifestyle.  Over the years I have compiled a to-do-list to ensure my son …

  • Gluten-Free Turkey & Provolone Melted Bagel
    August 8, 2014

    I made this gluten-free sandwich for my son after hockey conditioning one morning this week.  It’s quick, easy, and delicious.  It keeps with my motto, short and sweet.  Perfect for our busy lives.  What more can you ask for?  This is also good for quick, back-to-school breakfasts. Ingredients: 1 gl…